FAQs

All fitness levels are welcome at Func Fit. The workout can be modified with the help of our Coaches depending on injuries, limitations and fitness levels.

The workout itself is 50 minutes, but we invite you to stay longer for additional stretching or use of a variety of recovery stations we provide.

Our schedule becomes available one week at a time and releases at 1 PM on Mondays for the following week.

Func Fit workouts are designed to work with your schedule - classes conveniently start every 10 minutes. Book a spot or just show up and start at the soonest possible time.

All workouts at Func Fit are the same level, but can be modified or amped up depending on your needs.

We work with an exercise scientist to develop our longevity focused workouts. We are always staying on top of the latest science to ensure that our workouts are effective, safe and impactful.

Every Coach is a certified personal trainer and trained in the Func Fit method. Our Coaches are trained to correct form, provide modifications and encourage you to do your best each and every time.

The workouts change daily, so you will get a complete, full body workout each and every time. We recommend doing Func Fit at least 2-3x/ week to build consistency and see results.

Yes. You can certainly workout at Func Fit when pregnant, but we ask that you speak to a doctor prior to doing so to get medical clearance. It’s not recommended to start new workouts while pregnant. Our Coaches will do their best to give you all maternity modifications during your workout session.

Func Fit workouts are designed with built-in progressions — so with consistent sessions, you’ll get stronger, more mobile, and see measurable results over time. For those with specific goals to build bone density and lean muscle mass, we provide access to an Inbody machine to measure body composition.

Yes! In order to book your class, an account needs to be created on our site. Sign up for our newsletter to receive an alert once sign ups are available!

Ideally, you arrive at the studio at least 5 minutes before your start time to put your stuff away in lockers, use the bathrooms, etc. We suggest first-timers arrive at least 10 minutes prior to their workout to get acquainted with the studio space.

Because of the variety in the stations at Func Fit, both sneakers and grip socks are required for the Func Fit workout. And we recommend traditional workout attire like leggings/sweatpants and t-shirts/sports bras.

Some stations require sneakers (Tread) and others require grip socks (Reform), so come wearing both. If you forget grip socks, we have some for sale. We may turn you away if you do not have appropriate footwear for the class.

Yes!  We offer 2x per month, 4x per month, 8x per month and 12x per month memberships. Be on the lookout for Founding Member specials!

Yes! Join the waitlist to find out more.

No, we don’t offer student discounts.

We do not offer workout refunds, but we do offer refunds on products bought at Func Fit that are returned unused and in good condition within 7 days of purchase.

Single credits or package credits can be transferred or used for guests. Membership credits are non-transferrable.

If you are late for a reserved spot, you may join the workout at any time, by either joining your time slot late or walking into a subsequent time slot that has space.

If a desired time slot is booked full (There are 5 spots per time slot.) and you want to waitlist for it, do so more than 12 hours prior to the start time and you will be alerted (at least 12 hours in advance of the time) if a spot opens up for you. Once you are alerted that you have a spot, you must cancel at least 12 hours in advance of the start time to be removed.

If you book a workout start time and want to switch to a different time that same day, you may do so by calling ahead to the studio or dropping in and waiting for the next available spot.

Yes, we have two showers. Woohoo!

We have lockers, showers and bathroom stalls, so there is plenty of room to freshen up or get changed.

No, we ask that no children under 16 workout or hangout at the studio.

No, we are a pet free studio.

We ask that you be respectful of the Func Fit fam around you and don’t speak on your phone in the workout room.  We understand that things come up and it’s sometimes impossible to store it in a locker for 50-minutes, but please do so when you can.